A Day in the Life
Easy & quick tips to manage your eating habits
Morning
Start with a glass of warm water on empty stomach.
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Add lemon to make it more alkaline.
Evening
Have dinner at least 3 hours before sleep.
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Consume easy to digest food.
Afternoon
Start with fresh veggies.
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Avoid pre-made sandwiches and processed food.
Snacks
Go for fresh fruits and high-fiber food.
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Avoid sweets, sugars and highly processed snacks.
Happy Clients
Anton from NutritionWise helped me with establishing a diet that just makes me feel better on a daily basis. I believe that change starts from the inside out, so it was important for me to nourish my body in the best way possible.
Anna, 32
“I had a chronic stomach pain for months. Nothing helped during this time. I tried some easy-to-follow tips from the meal plans and this helped me cure myself on a regular basis.”
Ivo, 48
Still waiting for my third testimonial :)
Anyone, 20+